Publications
As a passionate advocate for mental health education, partnering with journalists and media outlets has allowed me to share easy-to-understand, factual information and help reduce stigma surrounding mental health issues.
Expert Contributor
What to Know and Do When Coming Out of a Manic Episode
Excerpt: “According to Jacob Wilen, an associate marriage and family therapist from Malibu, California, losing the intensity of mania can initially feel bland and monotonous. You may feel exhausted physically and mentally…” Read the full article here.
Expert Contributor
This Is What Millennials Talk About the Most in Therapy
Excerpt: “Jacob Wilen, AMFT, a psychotherapist in Los Angeles, says that as millennials are delaying traditional milestones, they’re opting to prioritize their “chosen families” over their predetermined biological ones.” Read the full article here.
Expert Contributor
The #1 Surprising Sign of Bipolar Disorder Most People Miss
Excerpt: “Jacob Wilen, AMFT, says that what makes this sign even more difficult to connect to bipolar disorder is the fact that our society celebrates the entrepreneurial spirit, which can often take the form of working long hours...” Read the full article here.
Expert Contributor
Which Type of Talk Therapy Is Best for Bipolar 1 Disorder?
Excerpt: “We must recognize talk therapy as the second half of a holistic treatment plan,” says Jacob Wilen, a therapist in private practice in Los Angeles. “Talk therapy addresses a range of issues, including education on medications…” Read the full article here.